Every December, practitioners around the world pause to celebrate the birth of Yogacharya B.K.S. Iyengar, whose 107th year would be marked this December 14th. His

I sometimes say that I didn’t come to yoga because of a sore back or tight hamstrings — I came because of a broken heart.

Lessons from a Weekend of Yoga and Love This past weekend, I was blessed to attend a yoga retreat in Vancouver led by Father Joe

I have been contemplating the concepts of information, knowledge and wisdom a lot lately in my practice and in consideration of the world around me. 

The Effect of Iyengar Yoga: Nurturing the Body, Mind, and Soul Last weekend I taught a weekend workshop at a beautiful, secluded retreat centre not

Recently, I coordinated a 40 day Spring Sadhana (practice/challenge) to mark the coming of spring. This 40 days of practice commenced on March 20th, in