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The Practice of Yoga Through a Feminine Lens When I started practising yoga back in 1998, I knew nothing about yoga. I didn’t know there

“Yoga is the journey of the self, through the self, to the self.”  The Bhagavad Gita Can you ever go back home?  Where’s home?  How

On the surface, one might think that there’s not too much in common between competing in a triathlon and yoga.  From my perspective, there actually

“Rituals are important.” John Lennon Do you practice rituals in your daily life? Have you ever even contemplated this? Do you know what a ritual

Years ago, when I first started practicing yoga, I went to every class I could manage in consideration of my busy work schedule. Then I