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All workshops and events have been postponed until further notice due to the COVID-19 outbreak.

Thank you for your continued support during this time.

Spring Equinox

Price $20 + HST Drop-In or one Regular Class Pass

Saturday, March 21st, 2020 from 1:00 – 3:00 PM

Come and celebrate the Vernal Equinox with a special class designed to help you release, renew, restore, and rejuvenate. Release the heaviness of winter and embrace change with openness and acceptance.

All levels welcome.

Register online or by email at 

lori@yogajourney.ca

Yoga for Healthy Hips & Hamstrings

Price $55 + HST

Sunday, March 22nd, 2020 from 1:00 – 4:00 PM

Learn to strengthen, lengthen, and mobilize. Develop safe, full ranges of motion, proper posture and relieve back and joint discomfort. Reduce the risk of injuries in sports and other activities.

All levels welcome.

Pre-registration required, register online or by email at 

lori@yogajourney.ca

Yoga for Meditation

Price $20 + HST for a Drop-in or one Regular Class Pass

Wednesday, March 25th, 2020 from 7:00 – 9:00 PM

Ever sit down to meditate and wonder why you just can’t settle or get comfortable? Did you know that asana (yoga posture) means “comfortable seat”? Just as in life, in meditation, there is no “one size fits all”. This special class is designed to help you find your comfortable seat (which might include sitting on a chair, walking, standing or lying down). You will cultivate a sense of awareness and connection with your body that will remove distractions arising from physical sensations so that you can go deeper into your practice.

All levels welcome.

Pre-registration required, register online or by email at 

lori@yogajourney.ca

Introduction to Arm Balancings with Jane

Price $20 + HST Drop-In or one Regular Class Pass

Saturday, March 28th, 2020 from 1:00 – 3:00 PM

Join us on this exploratory, playful, journey into arm balancings. Build better balance, strengthen your body and move past fear.

All levels welcome.

Pre-registration required, register online or by email at 

lori@yogajourney.ca

Yoga for Healthy Feet

Price $55 + HST

Sunday, April 5th, 2020 from 1:00 – 3:00 PM

Happy, healthy feet create a sense of wellbeing throughout the body. In this workshop you will learn to improve the overall health of your feet by strengthening them and easing discomfort.

All levels welcome.

Pre-registration required, register online or by email at 

lori@yogajourney.ca

Cultivating the Opposite:

Pratispaksha Bhavana

Early Bird Special (until March 20, 2020) $125 + HST; Afterwards $145 + HST

Sunday, April 19th, 2020

10:00 AM – 5:00 PM (Morning Session 10:00 – 1:00 Asana; Afternoon Session 3:00 – 5:00 Restorative/Pranayama)

Yoga Journey Collingwood is excited to welcome Senior Iyengar Yoga Teacher, Ty Chandler to our studio to teach a special workshop: Cultivating the Opposite – Pratispaksha Bhavana. We are continually working with contradicting forces in Yoga. Developing awareness of this paradox enhances our journey and deepens our practice.

All levels welcome.

Register online or by email at 

lori@yogajourney.ca