Yoga for Healthy Shoulders

Price $55 + HST

Sunday, December 8th from 1:00 – 4:00 PM

Tightness in the arms, neck and shoulders are common conditions. A healthy yoga practice can lead to tremendous release and strengthening in these areas. Learn how to work in both weighted and non-weight baring ways that will increase range of motion and comfort; and encourage the lengthening and broadening of the muscles.

Experience the new-found freedom of a strong upper body that does not feel sore or weak.

This is a Mixed Levels workshop.

Pre-registration required. 

Register here or contact info@yogajourney.ca

Birthday Celebration for BKS Iyengar

By Donation

All proceeds will go to supporting Collingwood’s homelessness. 

Saturday, December 14th from 1:00 – 3:00 PM

Join us for a class in celebration of BKS Iyengar’s birthday. Our community teachers will teach an all levels class showcasing the art, science, and philosophy that is Iyengar Yoga. Light refreshments will be served after class.

All are welcome to attend but space is limited, so please reserve your spot!

Pre-registration required. 

Register here or contact info@yogajourney.ca

Winter Solstice: Special Two-Hour Class

Price $20 + HST

Saturday, December 21st from 1:00 – 3:00 PM

Join us for this special class focused on welcoming the coming of winter and practice that provides balance and responds to our needs during this time of change.

Celebrating and acknowledging these shifts in nature’s rhythm provides us with the opportunity to explore and experience our association with the natural physical world that surrounds us.

This is a Mixed Levels workshop.

Anyone who holds an active class pass is welcome to attend and use one of their passes for this session.

Drop-ins are welcome for $20 + HST 

Pre-registration required. 

Register here or contact info@yogajourney.ca

Special New Year’s Day Practice

Price $20 + HST

Wednesday, January 1st from 1:00 – 3:00 PM

Ring in 2020 on your mat! Join us for a special New Year’s day practice.

This is a Mixed Levels workshop.

Anyone who holds an active class pass is welcome to attend and use one of their passes for this session. 

Drop-ins are welcome for $20 + HST

Please reserve your spot as space is limited.

Register here or contact info@yogajourney.ca