“Before we can find peace among nations, we must find peace inside that small nation which is our own being.”

BKS Iyengar

welcome

Welcome to Yoga Journey.  We are a Markham based home yoga studio focusing on teaching in the Iyengar tradition.

All are welcome to join.  Classes at the studio are small (8–12 students) and feature individualized attention and adjustments along with detailed instruction and demonstration.

Let your journey inward begin today.

“It is through your body that you realize you are a spark of divinity.” BKS Iyengar

newest updates 12/09/2009
Spring 2014 Schedule
 
Try out the new Back Care classes on Monday and Thursday evenings, 7 – 8:30 pm — all levels welcome.  These classes are great for bringing awareness to the way in which we use our spine during asana practice and throughout our day-to-day activities.  Good for strengthening the spinal muscles and developing co-ordination in the use of the vertebrae whether or not you are working with an existing back condition.
PLEASE NOTE:  The studio will be closing on June 17, 2014 for summer vacation and will re-open after Labour Day in September 2014.